It’s been so long since I’ve written a blog that I almost forgot
what my address was! But I wanted
to share this experience with people—even if only one person reads it and is
encouraged by it.
At some point I decided I wanted to run a half marathon
before I turned 30. And since I turned
29 in the beginning of 2012, it was now or never. For some, a half marathon is nothing—some people
run 50 halfs in one year. Some people
run 50 miles in one day. But for me, a
half marathon was a pretty hefty goal.
When I ran cross country in high school, I hated it. It was boring. And I sucked at it. Or at least that’s what I thought. I didn’t run 7 minute miles. I could barely break a 30 minute 5K. But I started running again in Aug. 2011 and
ran a 5K in 34 minutes. Not a great
time, but I didn’t hate it. I stopped
running when it got cold—but with the original goal in the back of my mind, it
was time for a new challenge.
I realized that there were many times in my life where I had
said “I can never do _____. (fill in the blank)”. Or “I’ll never be good at _____.” For me, one was, I’ll never be a long
distance runner. And I usually have “proof”
of these things, like how I hated running in high school. But NEVER is a very long time. And more positive thinking people in my life
would tell me that you can do whatever you put your mind to. I didn’t really believe them. Or did I?
So I made a list. A
list of things I always catch myself saying that I suck at, or can’t do, or
will never be. And I’ve slowly been
proving myself wrong. Running was just
one of the things on the list—whether or not I did it before I was 30 wasn’t really
important. But it gave me an extra push.
Other things that gave me a push were telling others I was
going to do it. And asking them to financially
support my run by donating to a good cause.
And I had a few friends who were running half marathons in other
states. Amazingly enough, I found pure
determination because running was actually fun at times—and it certainly made
me feel better overall. It was a good
way to reduce stress. I found motivation by reading a lot of information online
about training, nutrition, and how to avoid injuries. I created a challenging but attainable
personal goal—13.1 miles on Dec. 1. And
I tried my best to stick to a running schedule.
It wasn’t easy. I had
a few frustrating injuries. And it was
time consuming. It certainly helped that
my employers were supportive and didn’t mind me running for an hour in the
middle of the day so I didn’t have to run in the dark. And when the last week before the race came,
I thought about bailing. I had only been
able to run 8 miles (and not 10) for my long run because of a foot injury. I had visions of myself hobbling across the
finish line—if I could make it at all. I
was scared.
But I went through with it.
At mile 6 I realized that I hadn’t stopped running yet (unusual for me). And at mile 8 my foot started to hurt. At mile 9, everything started to hurt. I
tried to walk a little but that make it worse.
So I kept running. The runners
around me kept me focused and the spectators were cheering. So I kept going. 10, 11, 12 miles. And then across the finish line in 2:20. My goal was less than 2:30. I ran 5 miles more that I had ever run in my
life. Thank you adrenaline!
I think the most important lesson that I learned (other than
give yourself extra time for injuries!) was that I was stronger than I thought
I was. And the only person that was
telling me I was weak—was me! When you
are running long distances alone, even if you have loud music playing in your
headphones, your mind wanders. You could
say to yourself, this sucks, and I can’t do this. Or you can say, just keep going. A little further! This happens I my head all the time. But running made it very obvious that I HAD A
CHOICE. And I chose to keep going—day after
day in training and then during the race.
And I’m very happy I did. I can
no longer tell myself that I’ll never be able to run long distances. Sometimes it’s great to be proven wrong!
Maybe you CAN do whatever you put your mind to.
What would you attempt to do if you knew you couldn’t fail?
No comments:
Post a Comment